The Mongan Method

HypnoBirthing® is a registered trademark owned by the founder, Marie Mongan. This unique method of relaxed natural childbirth education is now known as “HypnoBirthing®-The Mongan Method”.

Frequently Asked Questions:

What will happen during class?

You and your Birth Companion will watch videos of HypnoBirthing® mothers in labor. You will see how they are going through comfortable, gentle birthing. You will learn profound relaxation and self-hypnosis techniques.

Will I get course materials?

You will get the book “HypnoBirthing®” as well as 2 audio tapes developed by Marie Mongan for your home practice. One tape creates a powerful state of self hypnosis which automatically leads you into a deeply relaxed state. The other is a tape of positive birthing affirmation.

When do I need to register?

Somewhere between 25-30 weeks is the ideal time to register, as the success of the course is strongly linked to how much practice you do.

A piece of advice: As soon as you know that you want to do the HypnoBirthing®, register!

Don't leave it to the last moment because classes can be fully booked.

Can you guarantee a completely pain-free labour and birth?

No. There are many factors that can affect a birth, some of which are outside our control.

Also, like any other childbirth preparation class, the success of the techniques is related to the amount of practice you put in.

Do you have introduction seminars?

Yes. Every month I conduct a 1-hour seminar where you can learn more about HypnoBirthing®. The seminars are free of charge.

For information about our next seminar or to register to the HypnoBirthing® course, please contact Rina at

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Rina Amit a Certified Clinical Hypnotherapist and Certified HypnoBirthing® Childbirth Educator offers classes in the following format:

Two-day 2 weekends class (10.00AM-1.00PM each day) Or

Five 2.5 hour weeknights classes

For more information please contact:

rinalee@shaw.ca
Or by phone: 604 241 3149